Friday, January 28, 2011

Day 5

Damn. Forgot to do my 5 burpees when I woke up this am...that means I need to do them after work.

BTW, woke up sore as junk today. My lower back is bruised and sore from the windshield wipers yesterday. Yikes. I also woke up with a headache and super hungry. Not sure what the headache was from, so I made sure to drink more water.

Breakfast:
-Coffee with creamer
-handful of almonds

Lunch:
-1 hardboiled egg
-remaining grilled chicken
-last of my turkey burger remnants with last of Gorgonzola cheese


Afternoon snack:
-

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